Medicine Ball (4 lbs)
Medicine Ball or weighted-ball training is one of the oldest forms of strength and conditioning, dating back to ancient Persia and Greece. An ideal training aid in fitness and rehabilitation programs, our textured and durable rubber-surface Medicine Balls offer maximum grip and control.
Diameter | 7.75 in | 19.7 cm |
---|---|---|
Weight | 4 lbs | 1.8 kg |